Hola, amigitas! Welcome to Wellness Wednesday, 06.2019 and my mid-year goals update. I am super excited to write this post because there has truly been some progress made on my part since last we met for Wellness Wednesday. Anxious to share with you! Back in January I came up with these wellness goals for the […]
Wellness Wednesday, 05.2019: Goals Update & B.E.S.T. Care
Fit, fab friends, Welcome to Wellness Wednesday, 05.2019. Linking up with my friend Natalie at Natalie the Explorer and some of my dearest blogging buds for an update on my 2019 wellness goals and B.E.S.T. care. Am I the only one who didn’t know what that acronym stands for? B is for breasts, E is […]
Wellness Wednesday, 04.2019: Goals Update & Healthy Mind Tips
Fit, fab friends, Welcome to Wellness Wednesday, 04.2019. Linking up with my friend Natalie at Natalie the Explorer and some of my dearest blogging buds for an update on my 2019 wellness goals and some healthy mind tips. WELLNESS WEDNESDAY, 04.2019: GOALS UPDATE I shared my wellness goals for the year in January’s Wellness Wednesday post. My […]
Wellness Wednesday, 03.2019: Goals Update & Indoor-Outdoor Fitness
Dear ones, Welcome to Wellness Wednesday, 03.2019. Linking up with my friend Natalie at Natalie the Explorer and some of my dearest blogging buds for an update on my 2019 wellness goals and some indoor-outdoor fitness tips. WELLNESS WEDNESDAY, 03.2019: GOALS UPDATE I shared my wellness goals for the year in January’s Wellness Wednesday post. […]
Wellness Wednesday, 02.2019: Goals Update & Heart Health
Dear ones, Welcome to Wellness Wednesday, 02.2019. Linking up with my friend Natalie at Natalie the Explorer and some of my dearest blogging buds for an update on my 2019 wellness goals and some heart health tips. Wellness Wednesday, 02.2019: Goals Update I shared my wellness goals for the year in this post, last month. […]
Figuring Out Perfect Portions: Glossies Made Me Do It
Dearest readers and eaters, Is one of your new year’s resolutions losing weight and getting in better shape? Yeah, me, too! Like minds, huh? Along with every other woman and most men I know. So when I came across an article about figuring out perfect portions in The Power of Mindfulness magazine, I knew I […]
