Once Upon a Time & Happily Ever After

Rediscovering Life after Retirement

Wellness Wednesday 11.2019: Goals Update & Healthy Holidays Tips

Welcome to Wellness Wednesday 11.2019! It’s the second Wednesday of the month, so it must be time for Wellness Wednesday 11.2019.  Reviewing my progress on the wellness goals I established waaaay back in January.  Then offering a few healthy holiday tips.  That holiday stress can take a toll on our health! WELLNESS WEDNESDAY 11.2019 Shooting […]

Wellness Wednesday, 10.2019 & Gratitude

Hey Girlsies, Time for Wellness Wednesday, 10.2019.  Reviewing my progress on the wellness goals I established in January.  Then talking a moment or two about gratitude.  And with that, may I say that I am always grateful for your friendship.  Readership.  Is that even a thing?  You know what I mean, though. WELLNESS WEDNESDAY 10.2019 […]

Wellness Wednesday, 09.2019: Goals Update & Healthy Sleep

Howdy! Welcome to Wellness Wednesday 09.2019.  When the new year began, I came up with these wellness goals for the year.  We have continued the Weight Watchers journey we started in May.  And our more rigorous exercise routine.  PC is down over 20 pounds and I fluctuate between a 9 to 11 pound loss.  Best […]

Wellness Wednesday, 08.2019: Goals Update and Healthy Friendships

  hApPy HuMp DaY, fRiEnDs! It’s that time again.  Time for Wellness Wednesday, 08.2019 and healthy friendships.  Sharing my goals update and talking about healthy friendships.  Linking up with Natalie at Natalie the Explorer and some of our healthiest mutual friends for today’s post. When the new year began, I came up with these wellness goals for […]