Wonder women, welcome! Coming to you from frosty Lexington, Kentucky for Wellness Weekend 03.2020. Mom has been hospitalized with a stomach bug, rhino virus, and pneumonia from aspirating her vomit. As I type this quite late Sunday afternoon, she been in the hospital for 4 days. My brother and sister and I will have […]
Wellness Weekend 02.2020: Goals Update & Hiking Tips
Wonder women, welcome! Checking my agenda, I see that it is the third Sunday in February making it time for Wellness Weekend 02.2020. I’m giving the first update on my 2020 wellness goals and then we are talking a little about hiking. An activity PC and I enjoy doing quite often. Last year I gave […]
Wellness Weekend 01.2020: Warming Up
Welcome, friends, to Wellness Weekend, 01.2020. See what we’ve done with the title of this series? We’ve subbed in the word weekend for Wednesday and will be moving this series to the 3rd Sunday of the month. Which is today!! And once again this post snuck up on me. Even though I am working with […]
Wellness Wednesday 12.2019: Final Goals Update
Welcome to Wellness Wednesday 12.2019, the last wellness post of the year! Reviewing for one last time, my progress on the wellness goals I established waaaay back in January. Had really hoped to earn 5s in all areas but afraid I have fallen short in a category or two. Let’s see how I wound up. WELLNESS […]
Wellness Wednesday 11.2019: Goals Update & Healthy Holidays Tips
Welcome to Wellness Wednesday 11.2019! It’s the second Wednesday of the month, so it must be time for Wellness Wednesday 11.2019. Reviewing my progress on the wellness goals I established waaaay back in January. Then offering a few healthy holiday tips. That holiday stress can take a toll on our health! WELLNESS WEDNESDAY 11.2019 Shooting […]
Wellness Wednesday, 10.2019 & Gratitude
Hey Girlsies, Time for Wellness Wednesday, 10.2019. Reviewing my progress on the wellness goals I established in January. Then talking a moment or two about gratitude. And with that, may I say that I am always grateful for your friendship. Readership. Is that even a thing? You know what I mean, though. WELLNESS WEDNESDAY 10.2019 […]
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