Wellness sisters, welcome! The third Sunday of June means it’s time for Wellness Weekend 06.2020. Sharing an update on my wellness goals and talking a little bit about mind exercise. This time last month, we were 2 months into the stay at home restrictions. In that month’s wellness post, I updated my goals and talked […]
Wellness Weekend 02.2020: Goals Update & Hiking Tips
Wonder women, welcome! Checking my agenda, I see that it is the third Sunday in February making it time for Wellness Weekend 02.2020. I’m giving the first update on my 2020 wellness goals and then we are talking a little about hiking. An activity PC and I enjoy doing quite often. Last year I gave […]
Wellness Weekend 01.2020: Warming Up
Welcome, friends, to Wellness Weekend, 01.2020. See what we’ve done with the title of this series? We’ve subbed in the word weekend for Wednesday and will be moving this series to the 3rd Sunday of the month. Which is today!! And once again this post snuck up on me. Even though I am working with […]
Word of the Year, 2019 & 10 Things About Me
Sweet friends, It seems that along with making resolutions and setting goals for the year, many are also picking a word of year. I have been a resolution maker and goal setter for years but 2018 was the first I had heard of practice of selecting a word. My friend Sue at Sizzling Towards 60 […]
Stepping Outside My Comfort Zone, 10.2018
Morning glories, Here we are at the end of another month which means it is time for Stepping Outside My Comfort Zone, 10.2018. To be honest, I wasn’t sure what I had to share for this month’s post. And then it came to me… Stepping Outside My Comfort Zone, 10.2018 Love Loft I’ve been wearing […]
Wellness Wednesday, 10.2018: Goals Update & Cancer Prevention Tips
Howdy! Welcome to Wellness Wednesday, 10.2018. Time to review the progress I’ve made on my wellness goals. And to share a cancer prevention tip, if we have one or two. I’m happy to report that I’m feeling much better after my recent flare-up of hemorrhoids. Hallelujah! Was under the weather for 24 hours last week […]
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