HaPpY hUmP dAy, ya’ll! Welcome to Wellness Wednesday, 01.2018. This is the first edition in a monthly series created by my friend Natalie who blogs at Natalie the Explorer. With the beginning of a shiny new year most of us gals have a renewed commitment to eating more nutritiously and getting more exercise. But […]
Nuggets for the New Year: Working Out in Baby Steps
Dear Ones, Glad to have you join me for another installment of The Blended Blog’s “Nuggets for the New Year”. Today we are talking about our work out routines. If you hopped over here from Nicole’s blog at Nick & Nicole Plus 4, welcome. If you started this blog hop with me, hope you will go […]
Sampling Some Chobani Simply 100 Yogurt
[source] Hi Healthistas, Is that a word? My computer doesn’t seem to think so. Or maybe I have just misspelled it? But you know what I mean, right? A healthista is to health as a fashionista is to fashion and a barista is to coffee? Nah, that doesn’t seem right. A barista is to bars? […]
What I’m Doing Currently, March 2016: Choose Happy Link-Up
Happy Monday, my friends! Linking-up with Becky at Choose Happy for another round of Currently, to share what we’re up to lately. Today was my first day of spring break. Oh, yeah, baby! I got so many little things done. Such a great, great day. As much as I love working, and if you have […]
New Year, New You – Sheila’s Health Challenge
[source] Hey loves! Well, Christmas is behind us and a shiny new year is just around the corner. And you know what that means! Time to make resolutions. According to a Harris poll conducted in 2012, 21% of resolutions made are weight-loss related. [source] That being said, my blogger bud and palsy-walsy Sheila at Making […]
First Monday’s Month in Review: Rewind October in Numbers
Hey Gals! Hope you won’t notice that today is Tuesday, in fact, if I don’t type fast it will soon be Wednesday (didn’t type fast enough because it is Wednesday now!) but either way, not the first Monday of the month at all. I know my secret is safe with you, though. We are talking […]
