Howdy! Welcome to Wellness Wednesday 09.2019. When the new year began, I came up with these wellness goals for the year. We have continued the Weight Watchers journey we started in May. And our more rigorous exercise routine. PC is down over 20 pounds and I fluctuate between a 9 to 11 pound loss. Best […]
Wellness Wednesday, 09.2019: Goals Update & Healthy Sleep
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