Once Upon a Time & Happily Ever After

Rediscovering Life after Retirement

Wellness Wednesday, 06.2018: Goals Update & Mental Health Care Tips

hApPY hUmP DaY, gals! It’s the first Wednesday of the month so that means it’s time for another Wellness Wednesday, 06.2018.  Time for another update on my progress on the wellness goals I set back in January.  You can read that first Wellness Wednesday post, here. Cardio tips and goals update in February, fav exercise gadgets for March.  In April, […]

Wellness Wednesday, 04.2018: Goals Update and Fav Natural Wellness Tips

Morning glories! Welcome to “Wellness Wednesday, 04.2018”.  These monthly link-ups created by my friend Natalie at Natalie the Explorer are coming so fast.  Was so hopeful back in January when I made my list of wellness goals for the year.  But two weeks after the first wellness post, I broke my foot.  And my wellness journey took a […]

18 Activities on My 2018 Spring Bucket List

Dear ones, Despite chilly temps and even snow in places all over the U.S., the calendar says it’s the first day of spring, in the northern hemisphere, at least.  And that means it’s time for my 2018 spring bucket list post.  Kind of hard to think of gardening and swimming already. I am going to […]

Wellness Wednesday, 02.2018: Goals Update and Cardio Tips

Sweet friends, Thank you for joining me on my wellness journey.  For “Wellness Wednesday, 02.2018”, I am going to give my wellness goals the once-over to see how I am progressing (to sum it up in a word…NOT).  Share something cardio-related that I just discovered and am excited to try.  And listing a few cardio […]

Wellness Wednesday, 01.2018: A Year’s Worth of Wellness Goals

  HaPpY hUmP dAy, ya’ll! Welcome to Wellness Wednesday, 01.2018.  This is the first edition in a monthly series created by my friend Natalie who blogs at Natalie the Explorer. With the beginning of a shiny new year most of us gals have a renewed commitment to eating more nutritiously and getting more exercise.  But […]