Wellness sisters, welcome! The third Sunday of June means it’s time for Wellness Weekend 06.2020. Sharing an update on my wellness goals and talking a little bit about mind exercise. This time last month, we were 2 months into the stay at home restrictions. In that month’s wellness post, I updated my goals and talked […]
Wellness Weekend 05.2020 & Commitment
Wellness sisters, welcome! The third Sunday of May means it’s time for Wellness Weekend 05.2020. Sharing an update on my wellness goals and talking a little bit about commitment. This time last month, we were a month into the stay at home restrictions. In April’s post, I updated my wellness goals and talked about water […]
Wellness Weekend 04.2020: Goals Update & Water Sport
Wellness sisters, welcome! Third Sunday of the month means it’s time for Wellness Weekend 04.2020. Sharing an update on my wellness goals and talking a little bit about water sport. This time last month, we were just getting started with the stay at home restrictions. In March’s post, I updated my wellness goals and […]
Wellness Weekend 03.2020: Spring Forward
Wonder women, welcome! Coming to you from frosty Lexington, Kentucky for Wellness Weekend 03.2020. Mom has been hospitalized with a stomach bug, rhino virus, and pneumonia from aspirating her vomit. As I type this quite late Sunday afternoon, she been in the hospital for 4 days. My brother and sister and I will have […]
Wellness Weekend 02.2020: Goals Update & Hiking Tips
Wonder women, welcome! Checking my agenda, I see that it is the third Sunday in February making it time for Wellness Weekend 02.2020. I’m giving the first update on my 2020 wellness goals and then we are talking a little about hiking. An activity PC and I enjoy doing quite often. Last year I gave […]
Wellness Weekend 01.2020: Warming Up
Welcome, friends, to Wellness Weekend, 01.2020. See what we’ve done with the title of this series? We’ve subbed in the word weekend for Wednesday and will be moving this series to the 3rd Sunday of the month. Which is today!! And once again this post snuck up on me. Even though I am working with […]