Dear ones, Welcome to the first Wellness Wednesday 2019. So glad that my friend Natalie at Natalie the Explorer has continued the Wellness Wednesday series for a second year. I so enjoyed participating in Wellness Wednesday with Natalie last year, and felt like I made some true gains toward a healthier me! Looking forward […]
My Top 10 Posts of 2018 and a Conundrum
Dear ones, Happy 2019! Isn’t it exciting (albeit a tiny bit scary) to have a shiny new year lying out before us? I envision my blank planner pages just waiting to be filled with my life’s plans, events and appointments. My daughters both come to visit the end of this week and for the weekend. […]
Wellness Wednesday, 11.2018: Goals Update and Stress Management Tips
Hello dollies! I mentioned in this week’s Reading Challenge post how I am struggling to get my blogging ducks in a row. Heck, turned around today and realized those ducks weren’t even behind me! No wonder I can’t get ’em in a row. Ha! Today’s post is a perfect example. Wellness Wednesday…on Thursday, and late Thursday […]
Wellness Wednesday, 10.2018: Goals Update & Cancer Prevention Tips
Howdy! Welcome to Wellness Wednesday, 10.2018. Time to review the progress I’ve made on my wellness goals. And to share a cancer prevention tip, if we have one or two. I’m happy to report that I’m feeling much better after my recent flare-up of hemorrhoids. Hallelujah! Was under the weather for 24 hours last week […]
Wellness Wednesday, 09.2018: Goals Update and Favorite Strengthening Tips
Health gurus and girlsies, Welcome to Wellness Wednesday. Time to update those wellness goals. And this month we are also sharing our favorite strengthening tips. I have been feeling less than my usual 110% lately. Actually, emotionally and mentally, I have been feeling much better but now my behind hurts. Hemorrhoids. Nuff said. I can’t […]
Wellness Wednesday, 08.2018: Goals Update and Healthy Cooking Tips
Sweet friends, Actually writing today’s Wellness Wednesday post on Wednesday, can you believe it? My WW posts the last couple of months have gone live a few days late. So this is nothing short of a little miracle. Before we get to my goals update and healthy cooking tips, let me share the links to […]