Welcome to Wellness Wednesday 11.2019! It’s the second Wednesday of the month, so it must be time for Wellness Wednesday 11.2019. Reviewing my progress on the wellness goals I established waaaay back in January. Then offering a few healthy holiday tips. That holiday stress can take a toll on our health! WELLNESS WEDNESDAY 11.2019 Shooting […]
Wellness Wednesday, 10.2019 & Gratitude
Hey Girlsies, Time for Wellness Wednesday, 10.2019. Reviewing my progress on the wellness goals I established in January. Then talking a moment or two about gratitude. And with that, may I say that I am always grateful for your friendship. Readership. Is that even a thing? You know what I mean, though. WELLNESS WEDNESDAY 10.2019 […]
Wellness Wednesday, 09.2019: Goals Update & Healthy Sleep
Howdy! Welcome to Wellness Wednesday 09.2019. When the new year began, I came up with these wellness goals for the year. We have continued the Weight Watchers journey we started in May. And our more rigorous exercise routine. PC is down over 20 pounds and I fluctuate between a 9 to 11 pound loss. Best […]
Wellness Wednesday, 08.2019: Goals Update and Healthy Friendships
hApPy HuMp DaY, fRiEnDs! It’s that time again. Time for Wellness Wednesday, 08.2019 and healthy friendships. Sharing my goals update and talking about healthy friendships. Linking up with Natalie at Natalie the Explorer and some of our healthiest mutual friends for today’s post. When the new year began, I came up with these wellness goals for […]
Wellness Wednesday, 07.2019 & Family Health Tips
hApPy HuMp DaY, fRiEnDs! Time for Wellness Wednesday, 07.2019 goals update and some family health tips. Linking up with Natalie at Natalie the Explorer and some of our healthiest mutual friends for today’s post. I haven’t thought a lot about my wellness goals this month but I think you and I will be impressed with some […]
Wellness Wednesday, 06.2019: Mid-Year Goals Update
Hola, amigitas! Welcome to Wellness Wednesday, 06.2019 and my mid-year goals update. I am super excited to write this post because there has truly been some progress made on my part since last we met for Wellness Wednesday. Anxious to share with you! Back in January I came up with these wellness goals for the […]