hApPy HuMp DaY, fRiEnDs! Time for Wellness Wednesday, 07.2019 goals update and some family health tips. Linking up with Natalie at Natalie the Explorer and some of our healthiest mutual friends for today’s post. I haven’t thought a lot about my wellness goals this month but I think you and I will be impressed with some […]
Wellness Wednesday, 06.2019: Mid-Year Goals Update
Hola, amigitas! Welcome to Wellness Wednesday, 06.2019 and my mid-year goals update. I am super excited to write this post because there has truly been some progress made on my part since last we met for Wellness Wednesday. Anxious to share with you! Back in January I came up with these wellness goals for the […]
Wellness Wednesday, 05.2019: Goals Update & B.E.S.T. Care
Fit, fab friends, Welcome to Wellness Wednesday, 05.2019. Linking up with my friend Natalie at Natalie the Explorer and some of my dearest blogging buds for an update on my 2019 wellness goals and B.E.S.T. care. Am I the only one who didn’t know what that acronym stands for? B is for breasts, E is […]
Wellness Wednesday, 04.2019: Goals Update & Healthy Mind Tips
Fit, fab friends, Welcome to Wellness Wednesday, 04.2019. Linking up with my friend Natalie at Natalie the Explorer and some of my dearest blogging buds for an update on my 2019 wellness goals and some healthy mind tips. WELLNESS WEDNESDAY, 04.2019: GOALS UPDATE I shared my wellness goals for the year in January’s Wellness Wednesday post. My […]
Wellness Wednesday, 03.2019: Goals Update & Indoor-Outdoor Fitness
Dear ones, Welcome to Wellness Wednesday, 03.2019. Linking up with my friend Natalie at Natalie the Explorer and some of my dearest blogging buds for an update on my 2019 wellness goals and some indoor-outdoor fitness tips. WELLNESS WEDNESDAY, 03.2019: GOALS UPDATE I shared my wellness goals for the year in January’s Wellness Wednesday post. […]
Wellness Wednesday, 02.2019: Goals Update & Heart Health
Dear ones, Welcome to Wellness Wednesday, 02.2019. Linking up with my friend Natalie at Natalie the Explorer and some of my dearest blogging buds for an update on my 2019 wellness goals and some heart health tips. Wellness Wednesday, 02.2019: Goals Update I shared my wellness goals for the year in this post, last month. […]