Welcome to Wellness Wednesday 12.2019, the last wellness post of the year! Reviewing for one last time, my progress on the wellness goals I established waaaay back in January. Had really hoped to earn 5s in all areas but afraid I have fallen short in a category or two. Let’s see how I wound up. WELLNESS […]
Flexibility: Wellness Wednesday, 11.2019, Part 2
Hello dollies, welcome to part 2 of this month’s Wellness Wednesday, 11.2019, flexibility. In this month’s first post, I shared my progress on the wellness goals I created for the year and talked a little about holiday health tips. You might want to have a look, here. Today I want to share the importance of […]
Wellness Wednesday 11.2019: Goals Update & Healthy Holidays Tips
Welcome to Wellness Wednesday 11.2019! It’s the second Wednesday of the month, so it must be time for Wellness Wednesday 11.2019. Reviewing my progress on the wellness goals I established waaaay back in January. Then offering a few healthy holiday tips. That holiday stress can take a toll on our health! WELLNESS WEDNESDAY 11.2019 Shooting […]
Wellness Wednesday, 10.2019 & Gratitude
Hey Girlsies, Time for Wellness Wednesday, 10.2019. Reviewing my progress on the wellness goals I established in January. Then talking a moment or two about gratitude. And with that, may I say that I am always grateful for your friendship. Readership. Is that even a thing? You know what I mean, though. WELLNESS WEDNESDAY 10.2019 […]
Wellness Wednesday, 09.2019: Goals Update & Healthy Sleep
Howdy! Welcome to Wellness Wednesday 09.2019. When the new year began, I came up with these wellness goals for the year. We have continued the Weight Watchers journey we started in May. And our more rigorous exercise routine. PC is down over 20 pounds and I fluctuate between a 9 to 11 pound loss. Best […]
Wellness Wednesday, 08.2019: Goals Update and Healthy Friendships
hApPy HuMp DaY, fRiEnDs! It’s that time again. Time for Wellness Wednesday, 08.2019 and healthy friendships. Sharing my goals update and talking about healthy friendships. Linking up with Natalie at Natalie the Explorer and some of our healthiest mutual friends for today’s post. When the new year began, I came up with these wellness goals for […]
- 1
- 2
- 3
- …
- 5
- Next Page »