Howdy! Welcome to Wellness Wednesday 09.2019. When the new year began, I came up with these wellness goals for the year. We have continued the Weight Watchers journey we started in May. And our more rigorous exercise routine. PC is down over 20 pounds and I fluctuate between a 9 to 11 pound loss. Best […]
Wellness Wednesday, 06.2019: Mid-Year Goals Update
Hola, amigitas! Welcome to Wellness Wednesday, 06.2019 and my mid-year goals update. I am super excited to write this post because there has truly been some progress made on my part since last we met for Wellness Wednesday. Anxious to share with you! Back in January I came up with these wellness goals for the […]
Figuring Out Perfect Portions: Glossies Made Me Do It
Dearest readers and eaters, Is one of your new year’s resolutions losing weight and getting in better shape? Yeah, me, too! Like minds, huh? Along with every other woman and most men I know. So when I came across an article about figuring out perfect portions in The Power of Mindfulness magazine, I knew I […]
Tasty Tuesday: Crock Pot Lemon Garlic Chicken
Dearest readers and eaters, Can you hear my tummy rumbling from where you are reading this? I thought so. Just thinking about this lemon garlic chicken is making me very hungry. And it’s not even close to lunch time. AND I am trying so hard to get back on track with Weight Watchers. Happily, today’s […]
Tasty Tuesday: Monte Cristo Flatout Sandwich
Sweet readers and eaters, A few “Tasty Tuesday’ posts ago, I shared a recipe for a Monte Cristo casserole to make for the perfect brunch. With Easter approaching, I wanted to remind you of that recipe for your family get-together breakfast. And to share another version of that dish, the Monte Cristo Flatout sandwich. Equally […]
Tasty Tuesday: French Onion Smothered Pork Chops
Dear readers and eaters! Hope you’re hungry, because you are going to want to sample some of this…French onion smothered pork chops. As my mom and her mom before her would say, this recipe is larapin! Found this little gem on Pinterest during a search for Weight Watchers pork chop recipes. Trying to make as […]